Hearing loss is about pitch as much as volume. If you find it hard to comprehend the speech of a woman or a child, but you can still, for the most part, understand the men in the room, you could have some amount of high-frequency hearing loss. This is a very common kind of hearing loss so you’re not alone.
Warning Signs of High-Frequency Hearing Loss
With high-frequency hearing loss, consonant sounds that allow conversations to be understood, get muddled even though you may still be able to pick up on the volume of a woman or a child’s voice. Usually the most difficult to differentiate are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it might sound that way. Losing the ability to distinguish these sounds makes it very difficult to understand a child’s joke or your sister’s question about dinner plans. This can cause frustration, despair and social isolation from your circle of family and friends.
People who have high-frequency hearing loss also miss other sounds falling within the high-frequency range (2000 Hz and higher). This includes high musical notes, birds chirping, and squeaks or sirens. Low-frequency sounds such as bass musical notes, the rumble of thunder or a man’s voice might still be relatively easy to detect, even if the volume isn’t very loud.
Reasons For High-Frequency Hearing Loss
Frequently imperceptible at first, high-frequency hearing loss, the most prevalent kind of hearing loss, can sneak up on you as you age. Besides growing older, too much noise exposure, select medications and a variety of medical problems like cardiovascular disease can result in high-frequency hearing loss.
The little hair-like sensors within the cochlea are damaged by all of these scenarios. Sound input is picked up by these little cells and delivered to the brain for processing. The high-frequency sensory cells are more sensitive to injury than the low-frequency sensory cells, and this is why the higher-pitched sounds are usually the first to be difficult to understand.
high-frequency Hearing Loss, How to Prevent it
You can take several steps to slow down or stop the progress of high-frequency hearing loss despite the fact that you can’t stop your ears from aging. Including these:
- In noisy conditions, wear hearing protection.A definite indication that your ears could be getting injured is if you have to yell to be heard in a noisy setting. Some examples of occasions when putting in ear protection are live music concerts, engines revving, power tools running, and a loud music system. Noise canceling headphone may not fit inside your pocket, but they are the best choice in some situations.
- When eliminating earwax, never utilize a swab or any other small object. This can push old ear wax into your ear canal and dull your ability to hear. A hot shower is usually enough o get rid of exes earwax but if this doesn’t work ask your hearing professional for other methods of irrigating your ears.
- Ask your doctor about medications you take. At least 200 different kinds of medications can cause or worsen high-frequency hearing loss. Even too much aspirin can injure your hearing. Check with your doctor to find out if there are possibilities less likely to harm your hearing. If you can’t avoid using a particular medication, keep in close communication with your hearing care professional for regular hearing loss and balance testing. Further hearing loss can be prevented by treatment.
- Your health is important so take good care of it. Your hearing can be damaged by smoking. Your hearing can also be harmed from poor health caused by poor nutrition. Protect your hearing by taking care of your overall health.
- Quieter things are better. Find noise ratings on appliances and choose the quietest versions. And don’t be afraid to ask the restaurant manager to turn down the music if it’s hard to hear your friends at dinner.
Treatment For High-Frequency Hearing Loss
At this time, the most reliable strategy for treating high-frequency hearing loss is hearing aids. And there are numerous models to choose from since this is the most prevalent kind of hearing loss. Hearing aids can boost high-pitched sounds so they are crisper to the user. Many models can be configured and your hearing professional can help fine-tune them to increase your ability to hear those sounds at the correct level, immediately addressing the level and degree of the hearing loss. For circumstances such as talking on the phone, listening to children, having dinner at a restaurant, or business meetings many hearing aids can be manipulated by your phone and have directional microphones for fine-tuning.
If you suspect that you might have high-frequency hearing loss, schedule a hearing test. Odds are, there are individually-tailored answers that can improve your ability to catch your grandchild’s precious one-liners.