Man with incessant ringing in the ears holding his head.

Let’s set the scene: You’re lying in bed trying to fall asleep after a long stressful day. You feel yourself starting to drift off to sleep. Then as you lie there in the quiet of the night, you start to notice the sound of buzzing in your ears. You’re certain it’s nothing in your bedroom because the TV, radio, and phone are all off. Unfortunately, this sound is in your ears and it won’t go away.

If this scenario has happened to you, then chances are that you’re one of the 50 million people who suffer from tinnitus. Buzzing, ringing, and a range of other noises will be heard in your ears when you have this problem. For most people, tinnitus won’t have a significant affect on their lives beyond being a simple annoyance. But this is not the case with everybody who suffers from tinnitus. For some, it can cause them to lose sleep, to disengage socially, and to have a hard time working.

What’s The Primary Cause of Tinnitus?

Tinnitus remains somewhat of a mystery, but this problem has been narrowed down to a handful of causes. It appears commonly in people who have damaged hearing, as well as individuals who have heart conditions. It’s believed that tinnitus comes about due to reduced blood flow around the ears, which causes the heart to pump blood harder so that it can get where it needs to go. People who have iron-deficiency anemia often experience tinnitus symptoms because their blood cells do not carry enough oxygen throughout their body, which, again, works the heart harder to get nutrients to the correct place, often resulting in tinnitus.

Tinnitus also happens as a result of other conditions, like Meniere’s disease, ear infections, and ear canal blockages. Scenarios where tinnitus becomes more pronounced occur with all of these condition because they all impact the hearing. In some cases treatment can be difficult when the cause of tinnitus is not easily discernible, but that doesn’t mean treatment is impossible.

What Treatments Are Out There For Tinnitus?

There are several treatments out there to help stop the buzzing in your ears, all dependent on the underlying cause of your tinnitus. One significant thing to take note of, however, is that there is presently no known cure for tinnitus. In spite of this fact, there’s still a good chance that your tinnitus will get better or even go away completely because of these treatments.

Studies have revealed that hearing aids help mask tinnitus in individuals who have hearing loss.

If covering up the noise doesn’t help, cognitive-behavioral therapy (CBT) has been confirmed to help people live with the buzzing in their ears that doesn’t fade away with other treatments. This kind of mental health treatment helps people change their negative ideas about tinnitus into more positive, realistic thoughts that help them function normally on an every day basis.

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